A few weeks ago my husband called me over to his laptop to show me a news article he had been reading on the BBC. The small town where we both grew up is apparently, “ranked number two in the top 10 places in the UK for poor heart ...
score: 1 1 day ago
SALT /sôlt/ A chemical compound made up of two elements, sodium and chloride (NaCl). The idea that too much salt is bad for our health is something very few question. According to conventional wisdom, too much salt in the diet increases ...
score: 1 8 days ago
What is one thing healthy traditional societies in the past (and those still present today) knew instinctively, that we seem incapable of getting a grasp of? Well, they consumed foods in their natural form in abundance, including animal ...
score: 1 15 days ago
It really is a sad fact that some experts add more to the confusion surrounding health and nutrition then they do to clear things up. One such area is that of ketosis vs ketoacidosis. While you may be unfamiliar with these terms, you wil...
score: 1 22 days ago
What if you could accomplish something really great in the next 30 days? Can you imagine that that is possible? When I talk to people about the problems they face, one of the things they frequently mention is the difficulty of establishi...
score: 1 29 days ago
There’s no doubt eating a higher protein diet has become much more in-vogue in recent years. You only have to take a look at your supermarket shelves to see that. Food manufacturers have caught on to the idea that protein sells. So...
score: 1 about 1 month ago