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Natural Bodybuilding with Marc David posted a news story on their blog

Chest and Shoulder Advice for A Beginner

Call to Action: Help reader, Ryan Baxter out. He’s just started working out and typical of most beginners, he’s... Similar stories ...

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FitSugar posted a news story on their blog

10 Cereals With 8 or More Grams of Fiber

We all could use a little extra fiber in our diets, since it's recommended that women eat between 25 and 30 grams a day. Not ... Similar stories ...

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FitSugar posted a news story on their blog

Tools of the Trade: Gear For Healthy Living

Smart tools and sweet gear help keep the pieces of a healthy lifestyle intact. From what you put on your plate to the quality... Similar stories ...

Living

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Escape from Obesity posted a news story on their blog

Binge

I am STRESSED OUT!!!!!!!!!!! I feel like it is almost surreal sometimes, all the crap I deal with, I dunno. I know I have ... Similar stories ...

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FitSugar posted a news story on their blog

How Many Extra Calories Incline Really Burns

Pumping up the incline on the treadmill not only tones your tush and legs, increases your endurance, and can help you improve... Similar stories ...

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The Fitnessista posted a news story on their blog

1/27: Thoughts from the week

-I used to think I knew what worry was- I had no idea. As much as I enjoyed and loved my pregnancy, I definitely worried and ... Similar stories ...

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Fit Tip Daily posted a news story on their blog

Give Your Body A Face Lift – Part 2 – Arm Flab

Men and women struggle with “bat wings,” however, since women have a higher bodyfat percentage it’s more of... Similar stories ...

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Fit Chick in the City posted a news story on their blog

I Survived: Zumba Senato™

The thought of having to go to a dance style class makes me wiggle and squirm and a few years ago you couldn’t have pai... Similar stories ...

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Fun and Fit posted a news story on their blog

7 Reasons to Hire Us to Blog & Vlog for You

We've been exercising in one form or another for our entire lives (hello modern dance droopy kid leotards), and writing about... Similar stories ...

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FitSugar posted a tip on their blog

Ready, Set, Cycle: How to Fit Your Bike and Start Cycling

Indoor cycling is all the rage these days, but we know that setting up a stationary bike can be intimidating. Since the prope... Similar stories ...

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COED Magazine posted a news story on their blog

COED’s Spring Break Fitness Program Courtesy of Men’s Fitness [WEEK 3]

What’s up, COED Nation!? My name is Mike Simone and I’ve been working with COED contributor Charlie Romano for th... Similar stories ...

Men

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FitSugar posted a news story on their blog

Foodie Friday Link Time

Upgrade your French toast to fight belly fat - Prevention Fill up with fiber and cook with these ingredients - Real Simple ... Similar stories ...

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The Fitnessista posted a news story on their blog

Swim in sorbet

I’m more of a cake girl (or pizookie girl!) than an ice cream girl, but twice this week, I’ve fully appreciated the beauty of... Similar stories ...

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Blisstree posted a news story on their blog

The Best Fitness Trackers For Your Goal That Aren’t The Nike Fuel Band

With pre-sale for the much-hyped Nike Fuel Band long over, and the opportunity for actual purchase still at least a month off... Similar stories ...

Women

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Fitness Health Zone posted a news story on their blog

Piloxing Workout – The New Celebrity Favorite

Piloxing is actually a combination of Pilates and boxing and it has been developed by a former body builder originating from ... Similar stories ...

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Free Snatcher posted a news story on their blog

Free Subscription to Fitness Magazine

... Sign up now for a free subscription to Fitness Magazine. This is only good for the first 7,000. Right now 4,343 have been... Similar stories ...

Deals

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One Frugal Chick posted a news story on their blog

FREE 1 Year Subscription to Fitness Magazine!

CLICK HERE to get a FREE 1 Year Subscription to Fitness Magazine! First 7,000. Similar stories ...

Women

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GOOD posted a news story on their blog

Financial Fitness Task 26: Set up a Work-Sponsored Retirement Plan #30DaysofGOOD

Things are easier said than done, or so the old adage goes, and we couldn't agree more. That's why we do The GOOD 30-... Similar stories ...

Retirement Green

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Common Sense With Money posted a news story on their blog

Free Subscription to Fitness Magazine

Join American Family and you could get a free subscription to Fitness Magazine. there are 7,000 of these free subscriptions ... Similar stories ...

Deals

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The Freebie Blogger posted a news story on their blog

Free Fitness Magazine Subscription

American Family is offering a FREE subscription to Fitness magazine (a $35 value). Fitness is packed with quick, easy ways to... Similar stories ...

Deals

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FitSugar posted a news story on their blog

The Secrets of the World's Healthiest Women

We are pumped to share one of our favorite stories from Health.com here on our site. From pouring on the olive oil like th... Similar stories ...

Women

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Fitness Health Zone posted a tip on their blog

How to Relieve Your Hip Muscle Pain

Hip muscle pain can be caused by many different things, and it is sometimes hard to narrow it down to one basic cause. When y... Similar stories ...

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Jack Sh*t, Gettin' Fit posted a news story on their blog

More Paula Deen Sightings

Last week, professional butter-wrangler Paula Deen announced that she’s been suffering from type 2 diabetes for the past thre... Similar stories ...

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FitSugar posted a news story on their blog

Ditch the Dairy: Milk-Free Snacks That Pack a Protein Punch

Dairy products aren't the only choices when it comes to high-protein snacks. If you're eating a diet minus milk, or you just ... Similar stories ...

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FitSugar posted a news story on their blog

5 Workouts That Will Take You to the Max

One way to shake up a humdrum fitness routine is by going outside the box - way outside. (And I'm not talking about hitting t... Similar stories ...

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FitSugar posted a news story on their blog

4 Ways to Prep a Healthy Dinner Quickly

Just one bad decision - like quieting your rumbling stomach with greasy takeout - can undo a day of healthy eating. If you've... Similar stories ...

Yesterday at 10:10 AM · Like · Save · Comment · Share · Flag

Natural Bodybuilding with Marc David posted a news story on their blog

Are Weight Gainers Bad For You?

This is post by NoBull Author, Mike Boyle When used correctly a weight gainer can be a very effective way to put on weight. ... Similar stories ...

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FitSugar posted a news story on their blog

More Kettlebell, Please! 4 Calorie-Torching Exercises

Kettlebell fans love the heavy round-shaped weights for a reason - kettlebell exercises combine cardio and strength training ... Similar stories ...

Yesterday at 9:27 AM · Like · Save · Comment · Share · Flag

FitSugar posted a recipe on their blog

A Reader Recipe: Shredded Brussels Sprouts Salad

Take a break from heavy foods with this shredded Brussels sprouts salad from FitSugar reader Gabbysgfree. She posted in our H... Similar stories ...

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Deal Of Day posted a news story on their blog

Gaiam – Yoga & Fitness Deal!

Gaiam has a deal for your health. Shop the Yoga and fitness clearance shop at Gaiam.com and save 20-70%, plus enjoy free shi... Similar stories ...

Yoga Deals

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FitSugar posted a news story on their blog

Top 10 Signs It's Time For a New Personal Trainer

If you're spending $50 or more for a session with a personal trainer, they better be awesome at motivating you to get a great... Similar stories ...

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About.com Family Fitness posted a news story on their blog

New school lunch menus coming soon

So the pizza and potato to-do wasn't the final word on school lunches after all. This week, the U.S. Department of Agricultur... Similar stories ...

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MizFitOnline posted a news story on their blog

Living my priorities

The end of 2011 was kind of a mess for me. It was filled with great things yet I sensed in my heart I was teetering on the ed... Similar stories ...

Living

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FitSugar posted a news story on their blog

Sugar Shout Out: Photography Tips From Top Instagrammers

Photography tips from top Instagrammers A delicious recipe for buffalo chicken pizza with shaved celery salad Ways to save ... Similar stories ...

Yesterday at 7:59 AM · Like · Save · Comment · Share · Flag

The Fitnessista posted a news story on their blog

Liquid Gold

Two significant things have happened in the past 48 hours: 1. Suddenly, the little one is a fan of righty 2. My husband saved... Similar stories ...

Yesterday at 3:02 AM · Like · Save · Comment · Share · Flag

FitSugar posted a news story on their blog

Score a Touchdown With These Healthy Super Bowl Snacks

In my house, Super Bowl Sunday equals Super Bowl snack time. Savory items like chips, dips, wings, and pizza are standard, bu... Similar stories ...

Yesterday at 1:39 AM · Like · Save · Comment · Share · Flag

Her Fitness Hut posted a news story on their blog

10 Minute Shuttle Run Workout Torches Fat

Shuttle runs are proven fat burners and are time efficient exercises—meaning you will get maximum fat-burning benefits ... Similar stories ...

Yesterday at 1:21 AM · Like · Save · Comment · Share · Flag

Fit Tip Daily posted a news story on their blog

Is Your Cardio Machine Overestimating The Calories You Burn – Research Says YES

Many people at the gym depend heavily on their cardio machines to tell them when they have burned enough calories to hit the ... Similar stories ...

Yesterday at 0:28 AM · Like · Save · Comment · Share · Flag

Yoga Dudes posted a news story on their blog

Fitness Motivation Gadget

Just what I need . . . another gadget to fuel my obsessive and compulsive desire to work out. I've been searching for some so... Similar stories ...

Yoga

Yesterday at 11:50 PM · Like · Save · Comment · Share · Flag

FitSugar posted a news story on their blog

Get a Grip on Indulgences With Trainer Gunnar Peterson's Tips

Indulgences can get the best of us at any turn. Whether it's a co-worker's plate of cookies or a strong desire to skip a work... Similar stories ...

Yesterday at 10:55 PM · Like · Save · Comment · Share · Flag

Fit Chick in the City posted a news story on their blog

Going Back For {the} More {Fitness Magazine 1/2 Marathon}

What memories do you have of your worst running race? Did you learn anything from that race? What made that race stand out fr... Similar stories ...

Yesterday at 9:09 PM · Like · Save · Comment · Share · Flag

FitSugar posted a news story on their blog

High Heels Can Give You Barbie Feet

High heels. You either love them or hate them, but you can't deny they are chic. We love the height boost and illusion of lon... Similar stories ...

Yesterday at 8:41 PM · Like · Save · Comment · Share · Flag

FitSugar posted a news story on their blog

5 All-Natural Foods That Can Pack on the Pounds

Eating a healthy, balanced diet should be top on your list, especially if you're looking to lose some weight. You know you sh... Similar stories ...

Yesterday at 7:45 PM · Like · Save · Comment · Share · Flag

Andrew is getting fit posted a news story on their blog

A good streak

In 2011 I let myself regain about 9 kgs (about 20 pounds) of weight which was probably not a good idea in hindsight! Most of... Similar stories ...

Yesterday at 7:45 PM · Like · Save · Comment · Share · Flag

FitSugar posted a news story on their blog

Healthy Dose Link Time: Women Lie About Diet 474 Times Per Year

Are you one of the women who lies about her diet hundreds of times per year? - Newser Stop bloody noses with bacon (seriousl... Similar stories ...

Women

Yesterday at 6:59 PM · Like · Save · Comment · Share · Flag

FitSugar posted a news story on their blog

Do You Love or Hate These Popular Yoga Poses?

Pigeon is easily one of my top 10 favorite yoga poses, but my husband can't stand it - his tight hips scream to get out of po... Similar stories ...

Yoga

Yesterday at 6:59 PM · Like · Save · Comment · Share · Flag

The Fitnessista posted a news story on their blog

Focus On: Half Marathon Training

Back in the fall, I set a goal for myself: I really want to walk/run the half marathon here at the end of March. Now that we’... Similar stories ...

Yesterday at 6:04 PM · Like · Save · Comment · Share · Flag

FitSugar posted a news story on their blog

Get the Bod: Jennifer Aniston's Arms

The secret to Jennifer Aniston's sleek, toned arms, according to her yoga go-to Mandy Ingber, is the Sun Salute. A staple of ... Similar stories ...

Yesterday at 5:38 PM · Like · Save · Comment · Share · Flag

SharpBrains posted a tip on their blog

Q&A on Online Course: How to Be Your Own Brain Fitness Coach in 2012

We have received many excellent questions regarding our upcoming online course How to Be Your Own Brain Fitness Coach in 2012... Similar stories ...

Psychology

Yesterday at 5:15 PM · Like · Save · Comment · Share · Flag

GOOD posted a news story on their blog

Financial Fitness Task 25: Make a Wish List to Curb Impulse Buys #30DaysofGOOD

Things are easier said than done, or so the old adage goes, and we couldn't agree more. That's why we do The GOOD 30-... Similar stories ...

Green

Yesterday at 1:30 PM · Like · Save · Comment · Share · Flag

Jack Sh*t, Gettin' Fit posted a news story on their blog

Stress Busters!

• When your boss is talking to you, imagine that it’s the teacher from those Charlie Brown cartoons: “Waaah waaaah wahhhh, wa... Similar stories ...

Yesterday at 12:00 PM · Like · Save · Comment · Share · Flag

FitSugar posted a news story on their blog

Make Your Little One a Squirmy Star - on the Huggies Branded YouTube Channel!

What do a Four-Wheeler, Rolling Pin, and Leap Frog all have in common? They're all examples of baby's squirmy moves during di... Similar stories ...

Yesterday at 11:00 AM · Like · Save · Comment · Share · Flag

Natural Bodybuilding with Marc David posted a news story on their blog

The Shocking Truth About Counting Calories

At some point in your weight management phase and it doesn’t matter if it’s to lose weight or to gain weight or j... Similar stories ...

January 26^th 2012 · Like · Save · Comment · Share · Flag

Space Pragmatism posted a video on their blog

Get In Shape by Following These Fitness Suggestions

There are many reasons that people fail, but inappropriately doing an exercise is not one of them. Not knowing what to do and... Similar stories ...

Zoom Play Amazon Coupons And Promotional Codes, How To Find Them

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Space Science

January 26^th 2012 · Like · Save · Comment · Share · Flag

MizFitOnline posted a news story on their blog

Listen to your gut. Please. (guest post)

It was July 1998. I was 23 years old. I had been having pain and discomfort in my abdomen for months, but the doctors in upst... Similar stories ...

January 26^th 2012 · Like · Save · Comment · Share · Flag

Free Fitness Tips posted a news story on their blog

20 Ways to Get Fit for Free

Hello everyone. Today’s article is a guest post from Christine who is a freelance writer and self proclaimed fitness freak.&#... Similar stories ...

January 26^th 2012 · Like · Save · Comment · Share · Flag

The Fitnessista posted a news story on their blog

Choosing a BC option

Number 2?? Not so fast… One of the questions that every single medical professional has asked since we had the baby: “Have ... Similar stories ...

January 26^th 2012 · Like · Save · Comment · Share · Flag

Fit Chick in the City posted a review on their blog

Class Review: Inner Strength @ Equinox {instructor Nadia Zaki}

Class: Inner Strength Class Location: Equinox at 19th & Broadway Instructor: Nadia Zaki Class Description: “Created by... Similar stories ...

January 25^th 2012 · Like · Save · Comment · Share · Flag

Escape from Obesity posted a news story on their blog

Sorry

Ugh!! I cannot get it together! I am sorry, but if you are doing the Superfoods Challenge with me can we just use this week t... Similar stories ...

January 25^th 2012 · Like · Save · Comment · Share · Flag

The Fitnessista posted a video on their blog

Hey, hemp

Another one of these hilarious videos: ";" alt=""> (I still like the originals and the yoga one the best) It definitely c... Similar stories ...

· Similar videos

January 25^th 2012 · Like · Save · Comment · Share · Flag

Fitness Health Zone posted a news story on their blog

City Marathons and How they can Form a Subculture of Fitness

Scarcely do we stop speaking of one city marathon or half marathon than the preparation for the next one seems to start. The ... Similar stories ...

January 25^th 2012 · Like · Save · Comment · Share · Flag

GOOD posted a news story on their blog

Financial Fitness Task 24: Find a Financial-Health Buddy #30DaysofGOOD

Things are easier said than done, or so the old adage goes, and we couldn't agree more. That's why we do The GOOD 30-... Similar stories ...

Green

January 25^th 2012 · Like · Save · Comment · Share · Flag

FitSugar posted a news story on their blog

Hilary Duff's High-Energy Prenatal Piloxing Workout

We are pumped to share one of our favorite stories from Self here on FitSugar! Some women may take it easy during their la... Similar stories ...

January 25^th 2012 · Like · Save · Comment · Share · Flag

Fit Tip Daily posted a review on their blog

Take Your Elliptical Outside – Streetstrider – Review

Tired of staring at the walls in your gym as you burn off those calories!?? Ditch the elliptical inside and use the streetst... Similar stories ...

· Similar videos

January 25^th 2012 · Like · Save · Comment · Share · Flag

Fitness Health Zone posted a news story on their blog

Poor Posture Causes Upper Back Muscle Pain

Unlike most of the other muscles in your body, upper back muscle pain may actually not be caused by a lack of exercise and ge... Similar stories ...

January 25^th 2012 · Like · Save · Comment · Share · Flag

Jack Sh*t, Gettin' Fit posted a news story on their blog

I Think I Can

There was once a not-so-tiny train that thought he weighed too much.“11,000 tons?” he remarked in disgust at his previous wei... Similar stories ...

January 25^th 2012 · Like · Save · Comment · Share · Flag

FitSugar posted a news story on their blog

Take Charge! 5 Things You Can Do to Reduce Cellulite

As women, we tend to have more fat in our legs, butts, and bellies - darn that dimply skin! When the fat cells push up agains... Similar stories ...

January 25^th 2012 · Like · Save · Comment · Share · Flag

FitSugar posted a news story on their blog

Warm Up With a Healthier Bowl of Oatmeal

In celebration of National Oatmeal Month (I know, I had no idea January was devoted to this whole grain either!), here are so... Similar stories ...

January 25^th 2012 · Like · Save · Comment · Share · Flag

Natural Bodybuilding with Marc David posted a news story on their blog

Chicken Stir Fry with Peanut Sauce

This is post by NoBull Author, Mike Boyle Ingredients: 1lb skinless chicken breast (diced) 1 bag frozen stir-fry vegetabl... Similar stories ...

January 25^th 2012 · Like · Save · Comment · Share · Flag

About.com Family Fitness posted a news story on their blog

Cardio dance party

If you prefer your workouts with a soundtrack of Latin or hip-hop beats, check out a new DVD: Rhythmica Cardio Dance Party fr... Similar stories ...

January 25^th 2012 · Like · Save · Comment · Share · Flag

FitSugar posted a news story on their blog

Are You OK With Crowded Exercise Classes?

Recently, I took a crowded yoga class, where we all had to situate our mats close to each other to make room for everyone. Th... Similar stories ...

January 25^th 2012 · Like · Save · Comment · Share · Flag

FitSugar posted a news story on their blog

From the Community: Everything You Need to Know About Tabata Training

FitSugar community member (and fitness instructor) livinginthin gives us a primer on Tabata training, a type of high-intensit... Similar stories ...

January 25^th 2012 · Like · Save · Comment · Share · Flag

FitSugar posted a news story on their blog

Sugar Shout Out: Tour Jennifer Aniston's Huge New Bel Air Buy

Tour Jennifer Aniston's huge new Bel Air buy Geeky Valentine's Day cards to show your love Classic dishes to bring to a pot... Similar stories ...

January 25^th 2012 · Like · Save · Comment · Share · Flag

KELSALYNNFITLOG posted a news story on their blog

Guess what happened?

I WORKED OUT! Yay! It was the first time in quite a while! And boy was it tough. I feel totally out of shape but I'm so glad ... Similar stories ...

January 25^th 2012 · Like · Save · Comment · Share · Flag

FitSugar posted a news story on their blog

A Low-Cal Happy Hour: Elderflower Gin Cordial

It may be my obsession with Downton Abbey and the BBC's Sherlock, but lately I've been craving classic English cocktails: gin... Similar stories ...

January 25^th 2012 · Like · Save · Comment · Share · Flag

Fit Chick in the City posted a news story on their blog

G-I-R-L-S Girls on the Run

“We envision a world where every girl knows & activates her limitless potential & is free to boldly pursue her dreams&#... Similar stories ...

Girls

January 25^th 2012 · Like · Save · Comment · Share · Flag

FitSugar posted a news story on their blog

Be Your Best at Every Workout With the Right Prep

When it comes to exercising, the more you do it, the better you get at it - as in, you become stronger, faster, or more flexi... Similar stories ...