Fitness Mattters - Follow Your Interests

Lean Gains posted a review on their blog

Eat Stop Eat Expanded 5th Edition Review [Easter Egg Inside]

"Eat Stop Eat Expanded 5th Edition Review", or simply "the only Eat Stop Eat-5 review worth a damn", like most folks call it,... Similar stories ...

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The Fitnessista posted a news story on their blog

Breakfast Club

In my fam, we’re all big fans of going out for breakfast. Any day of the week, you can call someone up and they’ll meet you t... Similar stories ...

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Gluten Free Fitness posted a news story on their blog

Getting Out of Your Own Way aka You Can Do Much More than You Think

(Thank you, Sean. Post today inspired by a friend asking me a question this morning.) As some of you may know, I’m bac... Similar stories ...

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Fitness Health Zone posted a news story on their blog

The Best Fitness Equipment for Losing Weight

When you are trying to cut back on the total amount of fat in your body then you are going to need to try to find the best fi... Similar stories ...

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FitSugar posted a news story on their blog

5 Eating Tips For a Guilt-Free Easter

Easter is a day of celebration and indulgence in wine, red meats, and sugary sweets. While it's easy to go overboard in the E... Similar stories ...

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FitSugar posted a news story on their blog

Do You Take Vitamin Supplements?

Do you give your body the right amount of nutrients it needs? A new report from the Centers For Disease Control and Preventio... Similar stories ...

April 7^th 2012 · Like · Save · Comment · Share · Flag

Natural Bodybuilding with Marc David posted a news story on their blog

9 Diet Tips To Lose Weight

This is a guest post by a popular health blogger who likes to discuss subjects of fitness, health care. A good diet plan can ... Similar stories ...

April 7^th 2012 · Like · Save · Comment · Share · Flag

The Fitnessista posted a news story on their blog

Under the Sea

(“floating on the pool in a raft” wasn’t quite as catchy) Swimsuit shopping is kinda like jeans shopping: you either don’... Similar stories ...

April 7^th 2012 · Like · Save · Comment · Share · Flag

Gaiam Community: Mind-Body Fitness posted a news story on their blog

Pilates Stretches for Lower Back and Legs

Gaining and maintaining flexibility becomes more of a challenge as we age, but it’s not impossible. Flexibility adds to our m... Similar stories ...

April 6^th 2012 · Like · Save · Comment · Share · Flag

FitSugar posted a news story on their blog

Tell Us: What Exercises Do You Avoid Doing?

Everyone has 'em: those dreaded exercises that you quickly run through or pass over entirely. There are those areas you know ... Similar stories ...

April 6^th 2012 · Like · Save · Comment · Share · Flag

Fit Tip Daily posted a news story on their blog

Inspirational Fitness Tip Friday – Pinterest Style

10 Easy Ways to Cut Calories Similar stories ...

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Blisstree posted a news story on their blog

Miranda Kerr Is A Fitness Model For Reebok EasyTone Shoes; Proving They Don’t Work

There’s been a lot of research about the shaky merits of “toning” shoes, and Reebok has even had to pay FTC... Similar stories ...

Shoes Women

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FitSugar posted a news story on their blog

Kelly Clarkson Motivates With Britney Spears - How Do You Stick With a Workout?

Kelly Clarkson admits it - she hates cardio. In fact, she really hates cardio. After she covered Britney Spears's song "'Till... Similar stories ...

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FitSugar posted a tip on their blog

Too Much Matzo? How to Stay Regular During Passover

Bread, pasta, and whole grains are excellent sources of fiber, so when observing Passover, the limited diet can mean less tri... Similar stories ...

April 6^th 2012 · Like · Save · Comment · Share · Flag

FitSugar posted a news story on their blog

Paralympian April Holmes Making a Name as a Winner

We are pumped to share one of our fave stories from espnW here on FitSugar! By Adena Andrews April Holmes may have lost... Similar stories ...

April 6^th 2012 · Like · Save · Comment · Share · Flag

Gaiam Community: Mind-Body Fitness posted a news story on their blog

Warm Up, FIRM Style!

Injury-proof your workout with this 6-minute warm-up ... Similar stories ...

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FitSugar posted a news story on their blog

Foodie Friday Link Time: Carrie Underwood's Healthy-Diet Makeover

How country star Carrie Underwood made over her diet - Self What microwaving your food does to its nutrient content - Shape ... Similar stories ...

April 6^th 2012 · Like · Save · Comment · Share · Flag

Escape from Obesity posted a news story on their blog

The Trip, The Eating, The Pain and The Hope

I'm back! Our trip went very well, and I am happy to say that after 16 years of driving almost 3 hours away to a specialist f... Similar stories ...

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Fitness Health Zone posted a news story on their blog

Reece Witherspoon’s Enviable Fitness Routine

We can say that Reese Witherspoon is one of the sweetest celebrities. She always looks good, but what is her secret? We all k... Similar stories ...

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The Fitnessista posted a news story on their blog

Get a little crazy

Took a walk on the wild side with dinner last night… Ok, not so much. Bella was excited, though! Every time she eats chic... Similar stories ...

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FitSugar posted a news story on their blog

4 Tips For a Stronger Triangle Pose

If you're feeling tight in the hips or side body, Triangle Pose (Utthita Trikonasana) should be your go-to pose. It's part of... Similar stories ...

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Bargain Briana posted a news story on their blog

One Year Subscription Men’s Fitness Magazine $4.29

You can score a deal on a one year subscription to Men’s Fitness magazine. Purchase this today at DiscountMags for just... Similar stories ...

Deals

April 6^th 2012 · Like · Save · Comment · Share · Flag

Fit Chick in the City posted a news story on their blog

Set Goals, Watch Your Ego, Find Inspiration

Set Goals Setting my goals for 2012 was relatively easy. I failed to meet my 2011 goals, so they just got rolled over into an... Similar stories ...

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Fitness Health Zone posted a news story on their blog

The Basics of a Nutritious Diet

Anyone who wants to know the basics of a nutritious diet and how they can learn how to take care of their bodies doesn’t need... Similar stories ...

April 6^th 2012 · Like · Save · Comment · Share · Flag

Jack Sh*t, Gettin' Fit posted a news story on their blog

Like Father, Like Daughter...

FitSugar posted a recipe on their blog

Bake This: 8 Healthier, Gluten-Free Cookie Recipes

Being gluten-free doesn't mean you have to skip out on sweet, doughy treats like cookies. From classic to creative new takes,... Similar stories ...

April 6^th 2012 · Like · Save · Comment · Share · Flag

FitSugar posted a review on their blog

Gear Review: Adidas Adizero Rush Shoe

If you're in the market for a minimalist running shoe, you may want to check out the new Adizero Rush running shoe from Adida... Similar stories ...

April 6^th 2012 · Like · Save · Comment · Share · Flag

MizFitOnline posted a news story on their blog

Cows dont shoot (guest post)

On March 13th Time Healthland tweeted “The deadly dangers of eating red meat” which linked to their blog post “Eating Red, Pr... Similar stories ...

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About.com Family Fitness posted a news story on their blog

Have a hoppy weekend

We are headed to a huge Easter egg hunt tomorrow. I'm pretty sure my first-grader will use the term "epic" at some point (tha... Similar stories ...

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FitSugar posted a news story on their blog

5 Tips to Feel Slimmer by Tomorrow

Sometimes - especially during bikini season - plans come up at the last minute, and you wish you could feel thinner in a snap... Similar stories ...

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Her Fitness Hut posted a news story on their blog

Realistic and Measureable Weight Loss Goals Help You Succeed

If you want frustration and probable failure, set unrealistic weight loss and fitness goals. For instance, if you need to ... Similar stories ...

April 6^th 2012 · Like · Save · Comment · Share · Flag

FitSugar posted a recipe on their blog

A Reader Recipe: Cilantro, Lemon, and Corona Bean Salad

FitSugar reader Figandfork posted a fresh Spring salad recipe in our Healthy Recipe group. To our delight, it's gluten-free a... Similar stories ...

April 6^th 2012 · Like · Save · Comment · Share · Flag

FitSugar posted a news story on their blog

Sugar Shout Out: The Prettiest Easter Party Ideas

Bright colors and fresh flavors for your Easter menu Supersweet baby shower invitations Beyoncé shares her sweet personal s... Similar stories ...

April 6^th 2012 · Like · Save · Comment · Share · Flag

Moms Need To Know posted a news story on their blog

Men’s Fitness Magazine: 1 Year for $4.29

Through 11:59pm (EST) April 6, 2012, you can get a 1 year subscription to Men’s Fitness Magazine for just $4.29. You ca... Similar stories ...

Deals

April 6^th 2012 · Like · Save · Comment · Share · Flag

The Fitnessista posted a news story on their blog

Things I miss about being pregnant

One of the girls at work is about 37 weeks pregnant, and I can’t help but look at her belly and think “I miss that.” Especi... Similar stories ...

April 6^th 2012 · Like · Save · Comment · Share · Flag

Fun and Fit posted a news story on their blog

Easter Workout

Do you want a quick and easy way to get in some exercise this holiday weekend? Are you pressed for time? Good news: We have a... Similar stories ...

April 6^th 2012 · Like · Save · Comment · Share · Flag

FitSugar posted a news story on their blog

3 Reasons to Increase the Incline on Your Treadmill

Whether or not you love the treadmill incline as much as Jennifer Aniston does, increasing it is an efficient and smart way t... Similar stories ...

April 6^th 2012 · Like · Save · Comment · Share · Flag

FitSugar posted a recipe on their blog

Beyond Bunnies: 10 Healthy Carrot-Filled Recipes

We know that carrots aren't just for bunnies, and there's no better time than Easter to get in some of this veggie's goodness... Similar stories ...

April 5^th 2012 · Like · Save · Comment · Share · Flag

FitSugar posted a news story on their blog

Get the Look: Miley and Miranda's Studio Workout Style

Victoria's Secret model Miranda Kerr and singer Miley Cyrus recently stepped into the studio (yoga and Pilates, respectively)... Similar stories ...

April 5^th 2012 · Like · Save · Comment · Share · Flag

The Fitnessista posted a news story on their blog

Sweat and Burn Circuit

Ohhhh hey What a day over here. Hope yours has been fun and productive as well! (love spring flowers) It was my second da... Similar stories ...

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FitSugar posted a news story on their blog

Go Green With Eco-Friendly Running Gear For Spring

With these eco-friendly, recycled - and sometimes recyclable - running items, you can feel even better about working out. Fro... Similar stories ...

Green

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FitSugar posted a news story on their blog

Anatomy of a Cadbury Crème Egg

We are pumped to share one of our fave stories from Shape here on FitSugar. This week Shape turns to nutritional consultant M... Similar stories ...

April 5^th 2012 · Like · Save · Comment · Share · Flag

Coupon Cravings posted a news story on their blog

24 Hour Fitness Free 7 Day Pass

Woo hoo! This offer is back – get a free week at 24 Hour Fitness by signing up here! *Pass is good for 7 consecutive d... Similar stories ...

Deals

April 5^th 2012 · Like · Save · Comment · Share · Flag

FitSugar posted a tip on their blog

How to Poach an Egg: A Surprisingly Simple Tutorial

If you love poached eggs, but you've written them off as something to be ordered in restaurants, it's time to reconsider the ... Similar stories ...

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Diets in Review posted a news story on their blog

Stand Up Paddling is the Latest Fitness Craze with Serious Benefits

Stand up paddling (SUP) or “Yoloing” is the perfect combination of traditional canoeing, surfing and kayaking, but even bette... Similar stories ...

Health

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Fit Tip Daily posted a news story on their blog

Lighten Up Your Traditional Meals – Amco Fat Separator

It’s always hard to eat healthy when you go to family gathering or host your own. How do you compromise flavor for hea... Similar stories ...

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Fitness Health Zone posted a news story on their blog

Check Out the Best Exercise Equipment for Home Use

Getting a gym membership seems rather overrated these days because you can definitely find enough exercise equipment for home... Similar stories ...

April 5^th 2012 · Like · Save · Comment · Share · Flag

FitSugar posted a news story on their blog

More Than Macaroons: Grain-Free Passover Desserts

Eliminating grains during Passover can be difficult, especially when it comes to sweet treats. Believe it or not, you can sti... Similar stories ...

April 5^th 2012 · Like · Save · Comment · Share · Flag

Jack Sh*t, Gettin' Fit posted a news story on their blog

Things NOT To Do During a Workout

Okay, I’m zipping through my Twitter feed the other day, and I see a link to an article on fitsugar.com entitled “5 Things Yo... Similar stories ...

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FitSugar posted a news story on their blog

5 Ways to Make Your Day a Little Healthier

You know you need to exercise and eat right to look and feel your best, but those two things are easier said than done. It he... Similar stories ...

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Natural Bodybuilding with Marc David posted a news story on their blog

The Great Vibram FiveFingers Hoax: Justice for a Price?

Vibram FiveFingers (Photo credit: choonMing) Have you wondered if barefoot running was more beneficial than running in tradit... Similar stories ...

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FitSugar posted a news story on their blog

10 Yoga Prints From Etsy to Inspire Your Walls

In and out of the studio, yoga can have a profound effect on your day-to-day activities. Whether the image of a beautiful pos... Similar stories ...

Yoga

April 5^th 2012 · Like · Save · Comment · Share · Flag

MizFitOnline posted a news story on their blog

Join me in exercising less?

I'm coming for you! I know. In this day & age when everyone is admonishing us to Up!The!Exercise! I’m here & wai... Similar stories ...

April 5^th 2012 · Like · Save · Comment · Share · Flag

FitSugar posted a recipe on their blog

A Reader Recipe: Raw "Nutella" Bites

FitSugar reader dairyfreechick has an Easter treat for you - raw cocoa and hazelnut balls. She shared her dairy-free recipe i... Similar stories ...

April 5^th 2012 · Like · Save · Comment · Share · Flag

FitSugar posted a news story on their blog

Sugar Shout Out: Try Your Hand at Ombre Nails!

Try a quick and easy ombre manicure Create a chic and unique Easter basket Street stylers show us the power of a sleek whit... Similar stories ...

April 5^th 2012 · Like · Save · Comment · Share · Flag

Mark's Daily Apple posted a news story on their blog

Primal Chicken Tikka Masala

There’s nothing better than successfully re-creating your favorite restaurant dish at home. Especially when your homemade Pri... Similar stories ...

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The Fitnessista posted a news story on their blog

Why teaching fitness is kinda like running a race

I’d say a 10k, but not quite a marathon - You have to train or practice for the main event. You need to know what you’re ... Similar stories ...

April 5^th 2012 · Like · Save · Comment · Share · Flag

Fit Chick in the City posted a news story on their blog

Tonight’s Run

Tonight, I had speed work on my training schedule. The warm-up started as soon as my feet hit the pavement just outside my ap... Similar stories ...

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FitSugar posted a news story on their blog

Get Off the Bench and on Your Feet - Best Outdoor Workout Moves

CrossFit is all the rage these days, and we went straight to the source - Brick CrossFit LA - to find out some of the best w... Similar stories ...

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FitSugar posted a news story on their blog

4 Ways to Make Weeknight Dinners Healthier

Breakfast may be the most important meal of the day, but many times, dinner is the most celebrated. If your excitement for di... Similar stories ...

April 4^th 2012 · Like · Save · Comment · Share · Flag

FitSugar posted a tip on their blog

7 Reasons Your Yoga Instructor Might Yell at You (and How to Handle It)

Yoga instructors are often the calmest people you'll meet, but when their beliefs are grounded in strict yoga principle and t... Similar stories ...

Yoga

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FitSugar posted a news story on their blog

12 Pretty Printed Workout Tanks For Spring

Better weather and more sunshine call for more skin showing! In order to celebrate Spring, here are a few graphic workout top... Similar stories ...

April 4^th 2012 · Like · Save · Comment · Share · Flag

FitSugar posted a news story on their blog

4 Simple Ways to Stick to Your Workout Routine

There are so many reasons to exercise regularly (better health, weight loss, feeling happier all around), and so many reasons... Similar stories ...

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Escape from Obesity posted a news story on their blog

Activity, Food, & Going on a Trip

This week I started back to dog sports classes with my puppy. She is not so much a puppy anymore except in her attitude; she'... Similar stories ...

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The Fitnessista posted a news story on their blog

Zumba while you werk

Sometimes, cactus reminds me of the Pilot. That seems like a weird thing to say, but he is fascinated with it, especially s... Similar stories ...

April 4^th 2012 · Like · Save · Comment · Share · Flag

FitSugar posted a recipe on their blog

4 Cruciferous Veggie Recipes to Improve Breast Cancer Survival

While we know that crunchy, cruciferous veggies pack a big punch of vitamins and flavor, a recent study shows that they are a... Similar stories ...

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FitSugar posted a news story on their blog

Healthy Dose Link Time: Load Up on Superfood-Charged Vegan Tacos

Tonight's vegan dinner: chipotle citrus superfood tacos - Healthy Happy Life Paula Deen opens up about living with Diabetes ... Similar stories ...

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FitSugar posted a news story on their blog

Caffeine Combined With Exercise Reduces Skin Cancer Risk, Study Says

Warm, sunny weather is not too far away, and with it means spending more time outdoors. Of course protecting yourself from UV... Similar stories ...

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FitSugar posted a news story on their blog

Jessica Simpson Embraces Her Pregnancy Weight Gain - Did You?

Once again, Jessica Simpson is being criticized by the media because of her weight. During yesterday's episode of The View, J... Similar stories ...

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FitSugar posted a news story on their blog

Enter For a Chance to Meet Jennifer Lopez!

Jennifer Lopez is back on the big screen in May with the ensemble comedy What to Expect When You're Expecting! To celebrate t... Similar stories ...

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Blisstree posted a news story on their blog

Equinox Uses Victoria’s Secret Models As ‘Fitness’ Inspiration

Equinox enraged women with their “edgy” advertising earlier this year—featuring underweight supermodels shot by T... Similar stories ...

Women

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Fritinancy posted a news story on their blog

The Ravages of Fitness

Spotted in the window of GNC: Buff, ripped, and … ravaged? Serious question: Does “ravage” have a positive meaning ... Similar stories ...

Grammar

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Fitness Health Zone posted a news story on their blog

Can You Die from a ‘Broken Heart’? Apparently You Can!

Research has revealed that grief could impair immunity; and as a consequence, the body may succumb to certain infections. The... Similar stories ...

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The Fitnessista posted a news story on their blog

Focus On: Weight Watchers

I’m heading back to work this morning, so in the meantime, I wanted to bring you a Focus On post that I didn’t feel quite qua... Similar stories ...

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Fitness Health Zone posted a news story on their blog

Physical Activity Guidelines for a Healthy Body

Physical activity guidelines are a great thing to use during the week so that you don’t have to plan out what you are going t... Similar stories ...

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FitSugar posted a news story on their blog

3 Moves to Melt Away Your Muffin Top

We are pumped to share one of our favorite stories from Self here on FitSugar! The snow has finally melted, but are you re... Similar stories ...

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Jack Sh*t, Gettin' Fit posted a news story on their blog

We CAN Lose It!

FitSugar posted a news story on their blog

3 Ways to Reduce Your Carbon Footprint With Your Workout

Now that it's April, we're thinking about Earth Day, when we celebrate our continuing commitment to reduce waste and do our p... Similar stories ...

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Fit Tip Daily posted a news story on their blog

The Extreme Ab Workout – Ab Ripper X

If you haven’t ventured into the world of P90X then it’s time you bought it, downloaded it or found it on Youtube... Similar stories ...

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FitSugar posted a recipe on their blog

8 Healthy Recipes For a Savory Passover Supper

The Passover Seder is a sacred meal for Jewish families all over the globe. But if your family is anything like mine, the foo... Similar stories ...

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Her Fitness Hut posted a news story on their blog

Too Busy and Tired to Exercise? Say Hello to Stress and Weight Gain

If you’re a busy and seemingly always tired woman, you can burn fat and shape and tone your body in less time. How? M... Similar stories ...

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About.com Family Fitness posted a news story on their blog

Create your own backyard game

The CLIF Kid Backyard Game of the Year contest is back for a second year. Kids ages 6 to 12 are invited to create their own, ... Similar stories ...

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FitSugar posted a news story on their blog

6 Tips For a More Intense Cardio Workout

Cardio workouts are important for heart health and are also a must do if you're trying to slim down. Whether you're running, ... Similar stories ...

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FitSugar posted a news story on their blog

Sugar Shout Out: Easter Chocolates For Vegans

Festive Easter chocolates for vegans See the ultimate celebrity wedding slideshow Say goodbye to One Tree Hill by looking b... Similar stories ...

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Fit Chick in the City posted a news story on their blog

These Are the Trainers in Your Neighborhood

Working with a personal trainer can be an amazing experience (obviously, I’m a little biased). The biggest obstacle whe... Similar stories ...

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FitSugar posted a news story on their blog

From the Community: 5-Minute Ab Video Workout

Looking to tighten up your core? FitSugar reader (and certified trainer) Livingthin created the following ab workout for just... Similar stories ...

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Diets in Review posted a news story on their blog

Join Biggest Loser on The PALA Fitness Plan

This week starts the eagerly anticipated “Biggest Loser” makeover episode. During this two-part event, the contes... Similar stories ...

Health

April 3^rd 2012 · Like · Save · Comment · Share · Flag

Gaiam Community: Mind-Body Fitness posted a news story on their blog

Crane Spreads Wings: Learn a Tai Chi Move

Master tai chi instructor David Dorian-Ross demonstrates the Crane Spreads Wings exercise. Excerpted from David’s T’ai Chi Be... Similar stories ...

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FitSugar posted a news story on their blog

Highlighter-Bright Neon Gear For Spring

Want to get in on Spring's neon-bright trend? Here are some pieces to add pop to your workout wardrobe. ... Similar stories ...

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FitSugar posted a news story on their blog

10 Post-Workout Snacks Under 150 Calories

Just as important as it is to fuel up before you exercise, don't forget to eat a little something once your workout is comple... Similar stories ...

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FitSugar posted a news story on their blog

9 Festive Easter Chocolates For Vegans

Spring is in full bloom, and Easter is just around the corner! If you've taken on a vegan diet, there's no need to feel nosta... Similar stories ...

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Escape from Obesity posted a news story on their blog

Grain Free Veggie Cereal, and Update

Lately, I've been really enjoying a bowl of cereal as a snack in the evening or mid-afternoon. But this is no cereal from a b... Similar stories ...

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The Fitnessista posted a news story on their blog

Breaking the swaddle

It’s end of an era over here… Two nights ago was Liv’s first night in her crib and also without her swaddle. We figured it w... Similar stories ...

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Psychology Today: Blogs posted a news story on their blog

Posttraumatic Growth and Comprehensive Soldier Fitness

The topic of posttraumatic growth now receives a lot of attention. Most recently an article in The New York Times discussed i... Similar stories ...

Psychology

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FitSugar posted a tip on their blog

Don't Throw Out Those Used Sneaks! How to Recycle Old Fitness Gear

Exercising regularly means going through lots of fitness gear. Instead of just tossing out old kicks or a worn-out yoga mat, ... Similar stories ...

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FitSugar posted a news story on their blog

Healthy Dose Link Time: New Report Highlights Healthiest Counties in the US

New report ranks the health of 3,000 US counties - HuffPost Healthy Living The top 7 excuses for not working out and how to ... Similar stories ...

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Guyism posted a news story on their blog

Watch over 2,000 moms play Zumba Fitness in the middle of LA

Is your mom way into Zumba Fitness, that Latin dance inspired workout regimen? Does she happen to own a gaming console? Did s... Similar stories ...

Men

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Diets in Review posted a news story on their blog

Balletone is a Fusion of Dance and Fitness for the Mind and Body

If you are wanting to find a fun low-impact fitness class that includes ballet, and yoga, you may want to try Balletone®. Bal... Similar stories ...

Health

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FitSugar posted a news story on their blog

Taste the Rainbow With These Seasonal Spring Vegetarian Salads

Spring brings a bounty of colorful fruits and vegetables, rich in essential phytonutrients. Phytonutrients boost the immune s... Similar stories ...

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Fit Tip Daily posted a recipe on their blog

Paleo Recipes – Pancakes

I have been trying out the Paleo diet and experimenting with different recipes. In an attempt to find something sweet and fi... Similar stories ...

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