Healthy Recipes

Alana Sugar Corn is a summer staple in my house. I can think of three favorite recipes right off the bat: In my hands, hot, buttered, right off the cob! Summer Corn Chowder made with tomatoes, bacon, onion and poblano peppers. Summe...
Alana Sugar Corn is a summer staple in my house. I can think of three favorite recipes right off the bat: In my hands, hot, buttered, right off the cob! Summer Corn Chowder made with tomatoes, bacon, onion and poblano peppers. Summer Corn Salad with avocado, blue cheese and pine nuts. Most people think of corn as a vegetable, but it’s really a grain. In fact, it’s a whole gain dating back to prehistoric times in Central America. The large leafy stalk produces “ears” of corn and the kernels are actually the seeds that are attached to the cob. There are numerous varieties of corn. The field varieties are mainly used as feed for animals and humans eat the sweet varieties. Corn is popular all over the world; some popular international corn recipes include: Corn Arepas. These are South American corn cakes. Our gluten-free version is made with cumin and white corn. Mexican-Style Grilled Corn with chipotles in adobo sauce and queso fresco. Frascatelli Carbonara with Sweet Corn is a delicious Italian dish made with pancetta and Pecorino Romano. Kenyan Corn and Bean Stew is a staple of Kenya. It’s made with kidney beans and potatoes. Chilean Chicken Pie with Sweet Corn Crust is a casserole made with raisins, capers and spices, with a corn topping. With corn, the possibilities are endless. Remember, leftovers can be used in appetizers, baked goods, salads and main dishes. Here are more ideas: Make Coconut Ginger Corn on the Cob or Corn on the Cob with Feta and Herbs, or throw corn on the cob on the grill for your next barbeque. Here’s a recipe for Grilled Corn with Chili Lime Butter. Add corn to leafy green, grain or pasta salads or make a corn salad with your favorite veggies and dressing. Here are a bunch of salad ideas: Sweet Corn and Black Bean Salad Black Bean and Roasted Corn Pasta Salad Potato, Corn and Tomato Salad Grilled Corn and Tomato Salad Backyard Corn Salad Grilled Corn, Quinoa and Spinach Salad Make your favorite corn muffins; add corn kernels to the batter before baking. Add corn to tacos, burritos, tostadas and quesadillas, like this delicious Chicken, Corn and Roasted Pepper Quesadillas. Make Sweet Summer Corn and Avocado Relish. Try it over grilled steak. Add corn kernels to soups and stews. Try Creamed Corn (way better than the canned version!) A Seafood Boil with Corn and Tomatoes is the quintessential summer meal. This Corn Pudding and this Spicy Corn and Chicken Chili are great for an outdoor party, picnic or barbeque. Make corn cakes like these Fresh Corn and Zucchini Cakes. Add corn kernels to pita pocket sandwiches, or try this amazing Shrimp, Corn and Red Pepper Sandwiches recipe. On a hot summer day, make Sweet Corn Soup with Peaches. Got a favorite corn recipe? Let me know.
35 minutes ago
Once a year, I bring out the “good read” in order to get you to check out my post.... continue reading
Once a year, I bring out the “good read” in order to get you to check out my post.... continue reading
about 4 hours ago
My whirlwind trip to NYC is just about to come to a close. (I'm typing this from my hotel room, and my plane leaves in about ... 8 hours.) Three nights alone in a hotel room could seem a bit daunting, but not when you are in NYC surr...
My whirlwind trip to NYC is just about to come to a close. (I'm typing this from my hotel room, and my plane leaves in about ... 8 hours.) Three nights alone in a hotel room could seem a bit daunting, but not when you are in NYC surrounded by amazing people, food, events and this city I love so much. This morning I was thrilled to speak at The Seed event in SoHo with my BFF Gena of Choosing Raw. We had so much fun and thank you to everyone who came out to see us on this VERY rainy Sunday. Ahead I have plenty of photos to share with you from my trip!..Read more » This is a summary, images and full post available on HHL website!
about 6 hours ago
4.42 / 5 Stars | 41 Reviews by June Faver "These whole wheat, turkey, and avocado wraps are a great way to use leftover smoked turkey. My kids have always liked the leftovers as much as the 'firstovers'! These are different bu...
4.42 / 5 Stars | 41 Reviews by June Faver "These whole wheat, turkey, and avocado wraps are a great way to use leftover smoked turkey. My kids have always liked the leftovers as much as the 'firstovers'! These are different but yummy." View Complete Recipe Details and Reviews
about 11 hours ago
4.33 / 5 Stars | 3 Reviews by Hanna "Limey, mango juice is fantastic for summertime refreshment!" View Complete Recipe Details and Reviews
4.33 / 5 Stars | 3 Reviews by Hanna "Limey, mango juice is fantastic for summertime refreshment!" View Complete Recipe Details and Reviews
about 11 hours ago
4.72 / 5 Stars | 15 Reviews by Cathy " A sweet, sweet cranberry salad that everyone will think is dessert. Sugared cranberries are combined with crushed pineapple and miniature marshmallows and chilled overnight. Just before s...
4.72 / 5 Stars | 15 Reviews by Cathy " A sweet, sweet cranberry salad that everyone will think is dessert. Sugared cranberries are combined with crushed pineapple and miniature marshmallows and chilled overnight. Just before serving, this lovely concoction is folded into freshly whipped cream and sliced bananas. Serves six." View Complete Recipe Details and Reviews
about 11 hours ago
4.2 / 5 Stars | 198 Reviews by CHRISTINA5362 "Black beans and sweet potatoes are spiced up with jalapenos, cumin, and garlic, then broiled in the oven for a cake that's less fat but just as flavorful as the fried kind." V...
4.2 / 5 Stars | 198 Reviews by CHRISTINA5362 "Black beans and sweet potatoes are spiced up with jalapenos, cumin, and garlic, then broiled in the oven for a cake that's less fat but just as flavorful as the fried kind." View Complete Recipe Details and Reviews
about 11 hours ago
4.44 / 5 Stars | 1829 Reviews by DOERY "Eggplant slices are dipped in egg and bread crumbs and then baked, instead of fried. The slices are layered with spaghetti sauce, mozzarella and Parmesan cheeses." View Complete Re...
4.44 / 5 Stars | 1829 Reviews by DOERY "Eggplant slices are dipped in egg and bread crumbs and then baked, instead of fried. The slices are layered with spaghetti sauce, mozzarella and Parmesan cheeses." View Complete Recipe Details and Reviews
about 11 hours ago
4.18 / 5 Stars | 105 Reviews by Niki "Grains, legumes, and vegetables - this dish has it all!" View Complete Recipe Details and Reviews
4.18 / 5 Stars | 105 Reviews by Niki "Grains, legumes, and vegetables - this dish has it all!" View Complete Recipe Details and Reviews
about 11 hours ago
4.46 / 5 Stars | 29 Reviews by GINGER P "This creamy corn, cucumber, onion and tomato salad can be prepared in 15 minutes." View Complete Recipe Details and Reviews
4.46 / 5 Stars | 29 Reviews by GINGER P "This creamy corn, cucumber, onion and tomato salad can be prepared in 15 minutes." View Complete Recipe Details and Reviews
about 11 hours ago