By Keri Glassman for U.S. News HealthBurgers, potato salad, sprinklers. For many Americans, Memorial Day is the beginning of warm and sunny times ahead. This weekend is also prime time for social events and backyard bashes -- complete wi...
By Keri Glassman for U.S. News HealthBurgers, potato salad, sprinklers. For many Americans, Memorial Day is the beginning of warm and sunny times ahead. This weekend is also prime time for social events and backyard bashes -- complete with plenty to eat. For me, summer seems to be the most challenging time to "go light" with food and maintain weight (let alone lose it, if that's your goal) because we're more apt to socialize, eat and drink. We all love summer parties, but they don't have to wreak havoc on your diet. Here are a few tips to tackle a barbecue the right way:More...