Recipes

There are some dishes that we never get enough of and there’s one among them that I really enjoy eating all day long. This recipe has been one of my favorite among the most popular recipes in Africa. Before, I used to think that cassava leaves sauce had its origins from Guinea but I’ve now realized that almost all African countries cook this sauce and I still can’t find where it came from....

Red is a very popular Ghanaian cowpeas (black eyed peas ) or bean stew , that is traditionally serve with fried or boiled plantain , I believe that Red earned its name from the palm oil that makes the sauce red. It is very easy to make and taste so yummy.

Inspired by eating Oxtail in Jamaica. The microdac version uses the Pressure cooker for quicker cooking.

Chia is really nutritious and sometimes referred to as a "super Food". In Mexico people make a drink out of chia called Chia Fresca.

Masago is actually processed eggs of capelin fish. They are on the outside the sushi rolls. Masago has now become a comon ingredient. It can be a dependable option for sushi.

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