Vegan

I'm not the biggest sports fan but if anything's going to get me into a stadium to watch a game I don't understand it's the promise of food!Last weekend whilst Nick and I were in Seattle we headed out to watch the Mariners play baseball ...
I'm not the biggest sports fan but if anything's going to get me into a stadium to watch a game I don't understand it's the promise of food!Last weekend whilst Nick and I were in Seattle we headed out to watch the Mariners play baseball with PPK buddies Ben and Gus. This stadium has a truly astounding amount of vegan food for a sporting establishment hence the collection of non-sports fans Nick managed to convince to come along!Our first stop was always going to be the Field Roast stand. Located in a small and über vegan friendly food court between stands 132 and 133 this cart serves up all-vegan chilli cheese dogs, franks and burgers. I went for this beauty. A frankfurter with onions and cheese sauce. This "monstrosity", as one of my companions referred to it, was crazy delicious and well worth the walk around the stadium from our section for. I topped it with sauerkraut because, well, why wouldn't you? This made it even harder to eat but that's probably why it comes with not one but two boxes and a fork!If you aren't in the mood for this ball game classic the food court also includes Bao Choi, a steamed bun stand from the people behind Vedge restaurant in Philadelphia, and The Natural, a healthier kinda place that still serves dogs and burgers but also has hummus, soups and smoothies.The next must-try food at SAFECO field has to be the garlic fries. These are available from most of the regular burger / fry / soft drink stations situated around the concourse and are vegan as is.These were some of the best fries ever. Perfectly crispy and super garlicky, what more could you want? Well... maybe some Veganaise!!If you get the chance, sports fan or not, I'd say catching a Mariners game is a must if you're in Seattle. They've certainly hit a home run with their vegan options!
about 1 hour ago
Van Leeuwen, an ice cream and bakery in NYC, has started serving vegan ice cream! The comapny announced last night that they will be serving coconut-based ice cream in chocolate and vanilla flavors at all of their storefronts and trucks ...
Van Leeuwen, an ice cream and bakery in NYC, has started serving vegan ice cream! The comapny announced last night that they will be serving coconut-based ice cream in chocolate and vanilla flavors at all of their storefronts and trucks in the city. Made using organic coconut cream, the flyer announcing the new confection boasts [...]
about 2 hours ago
Indian sweets often combine the classic medley of coconut, cardamom and sugar. In my Coconut Shortbread, I use these Indian ingredients to put a delicious spin on a Scottish favorite. Desi loves shortbread and so do I. What's not to lov...
Indian sweets often combine the classic medley of coconut, cardamom and sugar. In my Coconut Shortbread, I use these Indian ingredients to put a delicious spin on a Scottish favorite. Desi loves shortbread and so do I. What's not to love about a...
about 6 hours ago
I have returned from a wonderful weekend in New York – my first trip back since moving to Colorado Springs six months ago.  Why New York? To attend, and speak at, The Seed! My wonderful and kind friends Ethan and Michael hosted me ...
I have returned from a wonderful weekend in New York – my first trip back since moving to Colorado Springs six months ago.  Why New York? To attend, and speak at, The Seed! My wonderful and kind friends Ethan and Michael hosted me in their gorgeous home filled with love and three dogs. I kind of just wanted to stay there for the three days. We feasted each morning! Tofu Scramble and a New York (!!!) Bagel with Vegan Herb Cream Cheese Vegan Pancakes and Banana-Chocolate Bread Don’t you kind of want to move in with Ethan and Michael? I do and Dave totally understands. Saturday morning we three hopped a train into the city and enjoyed a fun-filled day at the vegan expo in SoHo. Jasmin and Mariann wowed the crowd during their talk “Fed Up!”. Immediately after, Jenny Brown spoke on her work to save farmed animals. I had to duck out early because I was on a panel discussing starting or sustaining a vegan business. Me, Gena of Choosing Raw, Kristin of Will Travel for Vegan Food (thanks for the pic, K!) and Pas (not pictured and the main organizer of The Seed – I bow down to him!) Here’s one tip from my remarks:  Think about where you stand on your veganism and how that will play out in your business. Meaning I’m very clear that I am an ethical vegan but when I’m teaching classes or coaching my opinions are not the point. I focus on where my client or student is and if she’s not vegan and doesn’t want to be, that’s fine (before I was vegan, I was not). I’ll do whatever I can to encourage her to eat more plants knowing each time she has a vegan meal it’s good news for animals. Saturday night I met Jasmin and my friend Megan for dinner at Blossom (on 9th Ave.). I feasted on chickpea latkes, seitan scallopini and a chocolate-banana pudding. On Sunday I caught Gena and Kathy’s talk on smoothies before I headed to do my own presentation. Last year I was on a panel discussing vegan blogging and this year I was invited back to talk specifically about how to move one’s activism beyond the blog. I can’t lie – I was pleasantly surprised to see a full room of people, most of whom identified as bloggers (or intending to blog). Their smiling faces put me at ease and I went for it! I focused mostly on the importance of self-reflection- know your own blog niche/voice and your own skills and interests. Once you have identified those you can begin to think about how you can use your voice and skills to work on behalf of animals. My concluding advice included the notion that while social networking is key for blogging, at the local level newspapers and radio matter so get to know your local media. I also encouraged people who choose to move their activism into a paid profession to never apologize for wanting to make a living by following their passion. Even though some of what I do for animals is now part of my career, I still volunteer and donate my skills and services. You can do both! I met some great audience members after the talk, people behind the blogs Farmers Market Vegan, The Food Duo, Rubber Cowgirl, and Zen Fans, to name a few Ali and Ted - and was delighted to see my friend Marcia, who has signed up for the Main Street Vegan Academy, and Marty. After my presentation I had some quality time with Gena Fran and Victoria. When I wasn’t hanging out with friends, listening to friends or presenting I was wandering the expo. Faves included Treeline Cheese, OlsenHaus shoes, Amrita bars and Vegan Bodega. I returned to Michael and Ethan’s completly wiped out. But I am never too exhausted for a pressure cooker lesson! )I’ll save that adventure for a post later this week.) It was wonderful to return to New York. It was even more wonderful to return home, to Colorado Springs.  I’m doing laundry right now, however, so that I can pack again tomorrow…Portland and Vida Vegan Con, here I come! *** Yesterday I asked you t
about 7 hours ago
Here at Vegan Mainstream, you may know that we have been working on building an app called Vegan Here: Events Everywhere. We’ve just passed the BETA 1 testing, and we were so blown away by the feedback we got from users, that we ar...
Here at Vegan Mainstream, you may know that we have been working on building an app called Vegan Here: Events Everywhere. We’ve just passed the BETA 1 testing, and we were so blown away by the feedback we got from users, that we are launching a feedback forum to gather more input from you! To
about 8 hours ago
This next recipe is a favorite passed down from my mother’s mother. They’ve always been referred to in my family as “Revel Bars,” though a few years ago I found eerily similar recipe in Joy of Cooking called “Chocolate Oat Ba...
This next recipe is a favorite passed down from my mother’s mother. They’ve always been referred to in my family as “Revel Bars,” though a few years ago I found eerily similar recipe in Joy of Cooking called “Chocolate Oat Bars.” In any case, a quick google shows that this name (and basic recipe) is pretty ubiquitous, so maybe a few of you have had the joy of tasting these bars before. I have no words for how excellent these are. They have density and heft; their oatmeal layers are buttery, rich, and cookie-like, and the smooth chocolate center is reminiscent of fudge. When I was little, my mother would make these for picnics, sealing half the big batch in the deep freezer in the basement. Of course, this didn’t stop me and my brothers from eating them. When no one was looking, we would creep down the creaky stairs to this electric vestige of our Iowan roots, quietly crack the lid, and grope around until we got our hands on a frozen cookie bar. (I’m pretty sure my mother was none-too-impressed with the way those tupperware containers mysteriously emptied themselves.) To this day I love these bars straight from the freezer — it gives their fudgy middles a toothsome chew. Don’t tell my dentist, okay? Be forewarned that, in true church cookie-hour style, this recipe yields approximately one billion servings. You’re looking at a 9×13? pan’s worth of really rich 2.5? tall bars. Not that anyone will complain!  You could halve the recipe, but since you’re going to be putting a fair amount of work into it anyway, you might as well just make the whole batch and freeze half of it. Or you can just mail the rest to me. I’m always happy to help out!   Print Vegan Revel Bars Recipe type: Dessert Ingredients ———— Oatmeal Mixture 1 c margarine 2 c brown sugar egg replacer for 2 eggs, prepared 2 tsp vanilla 2½ c flour 1 tsp baking soda ¼ tsp salt 3 c quick oats ———— Filling 1¼ c soy powder 3 tbsp margarine ½ c sugar ½ c boiling water 12 oz chocolate chips 2 tbsp butter ¼ tsp salt 1 c chopped walnuts 2 tsp vanilla Instructions Grease a 9×13? baking pan with shortening. Cream margarine and brown sugar together ’til light and fluffy. Add egg replacer and vanilla and mix well. In another bowl, sift together flour, salt, and soda; add oatmeal and stir. Add dry mixture to wet and mix well. Preheat oven to 350°. Press ⅔ of oatmeal mixture into prepared pan. Next: on to the filling. Combining soy powder, margarine, sugar, and butter in a blender until smooth. In a double-boiler, melt together this mixture, chocolate chips, margarine, and salt, stirring occasionally to evenly distribute the heat. When smooth, remove from heat and add walnuts and vanilla. Pour over oatmeal base and spread until it’s distributed evenly across the pan. Using your hands, dot with the remaining oatmeal batter. Bake for 25 minutes, or until the top oatmeal layer is golden. Allow to cool completely before slicing. WordPress Recipe Plugin by EasyRecipe 3.2.1230
about 9 hours ago
Excuse the short introduction to this recipe, but I’m packing my bags and heading to Portland, Oregon, to hobnob with the vegan and famous at Vida Vegan Con. I’ll be giving a food photography presentation, speaking about blog...
Excuse the short introduction to this recipe, but I’m packing my bags and heading to Portland, Oregon, to hobnob with the vegan and famous at Vida Vegan Con. I’ll be giving a food photography presentation, speaking about blog monetization with Nava Atlas, and participating in a panel on privacy and oversharing with Dreena Burton, Joanna Vaught, and Sayward Rebhal. Plus, I’ll be having dinner with friend and fellow blogger Maria, so I’m beyond excited. Daughter E is coming along as my “assistant” (camera bag bearer), so if you’re there, please don’t hesitate to come up to us and tell her that you remember when she was little bitty and wore glasses (she loves that, honest!) (...)Read the rest of Mu Shu Jackfruit Lettuce Wraps (416 words) © svoisin for FatFree Vegan Kitchen, 2013. | Permalink | No comment | Add to del.icio.us Post tags: soy, Under 200
about 9 hours ago
We have been loving our new cookbook, Let Them Eat Vegan! by Dreena Burton. We've enjoyed everything that we've tried so far, and have lots more recipes tagged to try. It's healthy, but in a gourmet way. The flavour combinations are soph...
We have been loving our new cookbook, Let Them Eat Vegan! by Dreena Burton. We've enjoyed everything that we've tried so far, and have lots more recipes tagged to try. It's healthy, but in a gourmet way. The flavour combinations are sophisticated and the recipes centre on veggies, beans and whole grains - which really suits the sort of food we've been eating a lot this year, anyways.Our first try from the cookbook was Jerk Chickpeas. I googled it afterwards, and found it all over the internet - my first choice of recipe was one that had been released as a teaser! But I can see why - they were easy to make, and very delicious. We made ours on the BBQ, rather than the oven, roasted some eggplants in them as well, and made them spicy. At the end of cooking, we mixed through some rocket from the garden, and put them in wraps.White Bean Mashed Potatoes were a yummy and healthy side dish, but a bit more work than I prefer side dishes to be. Potatoes, pumpkin and cannellini beans mixed together were creamy and rich without being super fatty. We had them with eggplant parma, tahini-garlic gai lan, and roasted radishes.Andy wasn't sold when I told him I would make Lemon-Infused Mediterranean Lentils. He doesn't like the idea of brown lentils just generally, even though when I do cook them, he generally likes them. The same happened with this dish - he liked them so much, he ate two HUGE bowls full. I didn't follow the recipe exactly - I added some zucchini and eggplant to the mix, and made it saucy, and it was fantastic served over rice. The saucy-stewy lentils were a great cold-weather meal, but the lemon juice and zest kept it from feeling stodgy.Tonight's dinner was similarly "based on" with lots of changes, this time based on Yellow Sweet Potato Chickpea Pie with Basil. I used orange sweet potato and cannellini beans instead of chickpeas. This was much better than most of the quiche-type things we have made in the past, partially because it doesn't try to be a quiche at all. The slight sweetness from the sweet potato, the aniseedy basil, and the creamy beans all combined into something magical. Andy suggested (and I agree wholeheartedly) that these would be great at a party in mini form. This is my current go-to book for recipes when we've got veggies I can't decide what to do with. I'm very glad I got this book!
about 12 hours ago
I find it almost amazing that Scott & I have lived in so many different places and we've never had air conditioning. Boston, New York City, Colorado, Lake Tahoe, Charleston, Los Angeles — none of our apartments had air con...
I find it almost amazing that Scott & I have lived in so many different places and we've never had air conditioning. Boston, New York City, Colorado, Lake Tahoe, Charleston, Los Angeles — none of our apartments had air conditioning. Even in Europe, air conditioning was a rarity.  This means by the end of May, I would completely abstain from any kind of "baking" until October. I also found myself avoiding the stove, too. Standing over a hot flame in an already hot and stuffy apartment during the sweltering summer? No thanks! (Our apartments have also always been very tiny, which made it even worse. Any cooking turned the place into a sauna).  So was my life limited to salads? Heck no!  Kim G. made HH Portobello Steaks on the grill! (shared via Facebook). I love a good salad, especially in the summer, but I still like having cooked foods like beans, potatoes and rice — just without using my stove.  Although my inner minimalist hates to suggest more appliances, if you live without air conditioning or you live someplace that gets very hot, it's well worth adding to your collection (plus you will use them year-round). Electric Pressure Cooker ($99.99) This is my favorite appliance of the bunch and if you can only buy one item, this would be it (though it's the most expensive).  What I love about my electric pressure cooker is that I can cook my vegetables, grains and beans without turning on my stove and it cooks my food super fast. Black beans in 15 minutes without soaking overnight! Corn on the cob in 1 minute! I also love that I don't have to keep an eye on it (I can cook beans while doing something else) and it's fantastic for travel. We take it with us every time we travel so we can make healthy, nourishing meals in our hotel room in minutes.  The pressure cooker gets me through the summer. I use it twice a day most days. I'm always making a big batch of beans, or rice or potatoes. I also love to cook corn and artichokes in it. My PC also has a "warm" setting which I find works a lot like a slow cooker. I've left frozen marinara in my PC on the "warm" setting and a few hours later it was ready and warm for dinner.  I also use my pressure cooker to make vegetable broth! Rice Cooker ($14.99-$119.00) After one too many unsuccessful attempts to cook brown rice on a crappy apartment stove, I bought a rice cooker. I even splurged on an expensive rice cooker (linked above) that had a special brown rice setting as well as an electric timer so I could tell my cooker when I wanted my rice to be ready (even if it was the next day). To its credit, my rice cooker makes perfect brown rice but I find I'm too forgetful to remember to use the timer feature so I could have gotten away with a cheaper model like this rice cooker. My rice cooker also bake cakes and works as a slow cooker, so that's pretty cool, though admittedly I've never used either feature. I could cook my rice in my pressure cooker but I find the rice cooker does the best job and I also use my rice cooker to cook quinoa on the "white rice" setting. No cooking grains on the hot stove in the summer for me! :) Check out my post (with a video!) about how to cook grains ahead in your rice cooker and freeze for easy reheating. Electric Steamer ($39.99, or less) This was the first "appliance" I ever purchased and it's a great option for those on a budget. I found mine on sale for $20.00 at Kohls and also happened to have a 20% off coupon!  Our first apartment stove was so small that I couldn't fit more than 1 small pot and a skillet on my stove at a time. I bought the steamer so I could cook my vegetables passively on the counter while I prepared other components of our meal. I quickly realized how great it was in the summer: I could steam all my veggies — even potatoes(!) — without heating my stove or oven. I gave mine to a friend when I purchased the pressure cooker, but I used it daily for ye
about 12 hours ago
Compassion and common sense won out this week when Leeds University cancelled plans to host a petting zoo on campus during exam season following an urgent letter  that we sent to the university’s vice chancellor laying out the...
Compassion and common sense won out this week when Leeds University cancelled plans to host a petting zoo on campus during exam season following an urgent letter  that we sent to the university’s vice chancellor laying out the facts. And our call was backed up by many compassionate students, who also voiced objections. If you were one of them, thank you! Animals don’t enjoy being dragged around the country and manhandled by strangers, and petting zoos contribute to a cruel cycle of breeding, abandonment and killing. Exhibitors take young animals on the … Read more.
about 14 hours ago